Full body, equipment based workout to build strength, increase flexibility and endurance.
40 min mat, barre and small prop class. Boost heart rate, relieve tension, gain energy and focus.
Ideal for those with specific needs or concerns.
Receive the utmost benefit from your Pilates session.
Located along Main Street, our newly renovated space offers a beautiful and convenient location in which to focus on strengthening and lengthening and YOUR Pilates body!
Two hour parking is FREE and available on a first come first serve basis along our block of Main Street. Additional parking spaces are located behind our building and in the nearby municipal garages.
The studio currently offers 4 Stott Reformers with Tower Trainers, 4 Stability Chairs and ample space for Mat, Stability Ball, Halo and Barre work.
Private, Semi-private and Small Group Classes are offered. Classes are kept small so that clients receive abundant attention. This allows the instructor to focus on your form, your technique and answer your questions so that you receive the utmost benefit from your Pilates session. The diversity of equipment and the depth of your instructor's training and knowledge ensure that no two sessions are alike and that exercises can be adapted for every Pilates Body.
My name is Victoria Durham but please call me Torri.
I believe that a strong core and mindful movement are the keys to a happy and healthy life. I became a pilates student after suffering a back injury that required surgery at the age of 25. The pilates method of exercise aided my recovery and allowed me to regain full range of motion and function. I also credit pilates with letting me once again wear high heels without back pain!
After years of practice at home and classes at the excellent Pilates Studio in Columbia, I decided to pursue my passion and began my instructor training. I am fully trained in Stott Pilates method of mat, reformer, stability chair, barrels and cadillac. I completed most of my training in Charlotte, NC at ABsolute PIlates under Jane Monczynski, Monica Hoekstra and Paulina Vasquez. Additionally, I trained in Toronto, Canada under Stott Pilates/ Merrithew Health and Fitness founder, Moira Merrithew.
I continue to deepen my knowledge daily and I have undertaken specialized training in both pre & post-natal pilates, pilates for rehabilitating the breast cancer survivor. I have also received training in the Scolio-Pilates technique of Karena Thek and am pursuing her mentorship programming. I am also a humble student of the incredible Gyrotonics instructor, Rosemary Carnes.